Jimmy Mignogna
IT/EN
Cover of the book «Minimalismo come filosofia di vita» by Jimmy Mignogna, showing an upside-down ceramic cup on a white background

The book is in Italian.

the book

Minimalism as a philosophy of life

A practical 30-day journey to live the most with the least

Available as ebook and paperback since 26 October 2026

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How many things do you own? And how many own you?

how it works

01

One day at a time.

Thirty chapters, thirty concrete challenges. From the desk to the wardrobe, from the phone to the objects of the heart. With Seneca, Marcus Aurelius and Epictetus as travel companions.

02

Two principles.

Keep only the things that add value to your life. For every thing that comes in, one goes out.

03

The book guides you, the app walks with you.

Every day the challenge, your logbook and plenty of extra resources. The paperback also gives you space to write.

A look inside

Day 4.«Chissà, magari serve» (Who knows, it might come in handy)«You can get rid of many of the superfluous things that trouble you, since they lie entirely in your judgment. That way you will make room.» · Marcus Aurelius, Meditations
Day 18.Il vuoto che riempie (The emptiness that fills)How much emptiness can you bear before you feel the need to fill it?
Day 20.Il costo reale delle cose (The real cost of things)«Poor is not the one who has little, but the one who longs for more.» · Seneca, Letters to Lucilius
benefitscosts

who's writing

Jimmy, a digital nomad with few things and many miles.

It all started one lockdown evening in 2020. Too much of everything, too many commitments, too many thoughts, too many things. A documentary on minimalism, a desk to clear. I started there, and letting go of objects became the most concrete way to clear my head.

More about me →

Live the most with the least.

Buy on Amazon